Dr Berg-costam ze stacji Relaks Lufthansa Radio glebokim barytonem zalecil spozywanie duzej ilosci warzyw przy locie na wschod, a przy locie na zachod - bialka. Albo odwrotnie. W kazdym razie pomaga to w walce z jet-lagiem. Zjadlem jedno i drugie. Na wszelki wypadek.
Dr Berg-something from the Relax station of the Lufthansa Radio recommend eating big amounts of vegetables during the east-side flight and lot of proteins when fly west. Maybe just the opposite. Nevertheless, it should help in a fight with a jet-lag. I ate both. Just in case.
